We hold very high cleanliness and hygiene standards. The studio is cleaned daily and with flu season around pay particular attention to disinfecting the mats and equipment after each class. There is hand sanitizer and disinfectant hand wash in the bathrooms for you to use. After the class is complete there are spray bottles for you to clean your mat with ease. You are welcome to bring your own mat to class should you prefer. We do ask if you are experiencing cold and flu symptoms to please refrain from attending classes at that time to reduce the risk of exposure to other families, but also for you. It’s important to take time to rest your body and recover to ensure you’re back to your normal health and routine asap.